Solstice Salad

Packaged product Verduras The Chopped Leaf

Solstice Salad contains 320 kcal per 100 g. A serving, 200.0 g (200 g) provides about 640 kcal.

Roughly 59% of its calories come from fat, with 31% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Solstice Salad by The Chopped Leaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
8,5 gprotein
26,5 gcarbohydrates
22 gfat
640kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 22 g 28%
Saturated fat L 2,5 g 13%
Sodium not reported
Total carbohydrates L 26,5 g 10%
Dietary fiber L 5 g 18%
Total sugars L 12 g
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 31%Fat: 59%320kcal / 100 g
  • Protein 10%
  • Carbohydrates 31%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gin the top quarter of verduras (median 2,5 g)
  • Fiber5 gin the top quarter of verduras (median 2 g)
  • Sugars12 gin the top quarter of verduras (median 2,1 g)
  • Fat22 gin the top quarter of verduras (median 5,2 g)
  • Saturated fat2,5 gabove the median for verduras (median 1,1 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
The Chopped Leaf
Barcode
14501463
Label serving
200.0 g
Category
Verduras

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Solstice Salad?

100 g of Solstice Salad has 320 kcal. Serving, 200.0 g (200 g): about 640 kcal.

How much protein is in Solstice Salad?

Solstice Salad contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 17 g in serving, 200.0 g (200 g). About 10% of its calories come from protein. Compared with other verduras, that is among the highest quarter (median 2,5 g).

How many carbs are in Solstice Salad?

Solstice Salad has 26,5 g of total carbohydrates per 100 g, including 5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Solstice Salad?

Solstice Salad contains 22 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 14501463. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Source description: "Solstice Salad". Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.