Solstice Salad
Packaged product Gemüse The Chopped Leaf
Solstice Salad contains 320 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 640 kcal.
Roughly 59 % of its calories come from fat, with 31 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 26,5 g | 10 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 12 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 31 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gin the top quarter of Gemüse (median 2,5 g)
- Fiber5 gin the top quarter of Gemüse (median 2 g)
- Sugars12 gin the top quarter of Gemüse (median 2,1 g)
- Fat22 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,5 gabove the median for Gemüse (median 1,1 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Chopped Leaf
- Barcode
- 14501463
- Label serving
- 200.0 g
- Category
- Gemüse
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Solstice Salad?
100 g of Solstice Salad has 320 kcal. Serving, 200.0 g (200 g): about 640 kcal.
How much protein is in Solstice Salad?
Solstice Salad contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 17 g in Serving, 200.0 g (200 g). About 10 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Solstice Salad?
Solstice Salad has 26,5 g of total carbohydrates per 100 g, including 5 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Solstice Salad?
Solstice Salad contains 22 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 14501463. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Source description: "Solstice Salad". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.