Soft White Rolls
Packaged product Pan y productos horneados Well & Good Bakery
Soft White Rolls contains 206 kcal per 100 g. A serving, 1 roll, 75 g (75 g) provides about 155 kcal.
Roughly 80% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 3,6 g | 5% |
| Saturated fat L | 1,1 g | 5% |
| Sodium L | 249 mg | 11% |
| Total carbohydrates L | 39,1 g | 14% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 3,2 g | |
| Protein L | 1,7 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,7 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,6 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat1,1 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium249 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,84 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Well & Good Bakery
- Barcode
- 93537261
- Quantity
- 150 g
- Label serving
- 1 roll (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Breaded Haddock Fillets Russells | 206 | 13,6 g | 17,4 g | 8,9 g |
| Puff bunz Simple Truth | 206 | 11,8 g | 2,9 g | 17,6 g |
| La herradura corn tortillas La Herradura | 206 | 5,9 g | 44,1 g | 2,9 g |
| everything sour dough bread brookshires | 206 | 7,4 g | 45,6 g | 1,5 g |
| Garlic Bread Chicken Strips Tesco | 206 | 12,9 g | 11,7 g | 11,7 g |
| Brown Bread The Bakery | 206 | 8,5 g | 35 g | 3 g |
| Corn Tortillas Hands Down | 206 | 4,8 g | 42,3 g | 2,7 g |
| Whole Wheat Bread Theobroma | 206 | 6,8 g | 37 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Rolls?
100 g of Soft White Rolls has 206 kcal. Serving, 1 roll, 75 g (75 g): about 155 kcal.
How much protein is in Soft White Rolls?
Soft White Rolls contains 1,7 g of protein per 100 g (3% of the 50 g Daily Value), or 1,3 g in serving, 1 roll, 75 g (75 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Soft White Rolls?
Soft White Rolls has 39,1 g of total carbohydrates per 100 g, including 5,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Rolls?
Soft White Rolls contains 3,6 g of fat per 100 g, of which 1,1 g is saturated (5% of the Daily Value).
How much sodium is in Soft White Rolls?
100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de octubre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 93537261. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de octubre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.