Brown Bread

Packaged product Pan y productos horneados The Bakery

Brown Bread contains 206 kcal per 100 g. A serving, 40 g (40 g) provides about 82 kcal.

Roughly 70% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).

That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
8,5 gprotein
35 gcarbohydrates
3 gfat
82kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 3 g 4%
Saturated fat L 0,75 g 4%
Trans fat L 0 g
Sodium L 354 mg 15%
Total carbohydrates L 35 g 13%
Dietary fiber L 6,3 g 22%
Total sugars L 4 g
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 70%Fat: 13%206kcal / 100 g
  • Protein 17%
  • Carbohydrates 70%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for pan y productos horneados (median 8 g)
  • Fiber6,3 gin the top quarter of pan y productos horneados (median 2,3 g)
  • Sugars4 gabove the median for pan y productos horneados (median 3,9 g)
  • Fat3 gin the lowest quarter of pan y productos horneados (median 7 g)
  • Saturated fat0,75 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium354 mgbelow the median for pan y productos horneados (median 409 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,38 g
Grasa poliinsaturada L0,75 g

Product details

Brand
The Bakery
Barcode
6001224003383
Label serving
40 g
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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everything sour dough bread brookshires 206 7,4 g 45,6 g 1,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Brown Bread?

100 g of Brown Bread has 206 kcal. Serving, 40 g (40 g): about 82 kcal.

How much protein is in Brown Bread?

Brown Bread contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 3,4 g in serving, 40 g (40 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Brown Bread?

Brown Bread has 35 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Brown Bread?

Brown Bread contains 3 g of fat per 100 g, of which 0,75 g is saturated (4% of the Daily Value).

How much sodium is in Brown Bread?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6001224003383. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de diciembre de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.