Soft White Rolls
Packaged product Pan y productos horneados Ocado
Soft White Rolls contains 253 kcal per 100 g. A serving, 1 roll, 55 g (55 g) provides about 139 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from protein and 11% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 45,5 g | 17% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 3,8 g | |
| Protein L | 9,6 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 73%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,6 gabove the median for pan y productos horneados (median 8 g)
- Fiber2,9 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3,8 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat3,1 gbelow the median for pan y productos horneados (median 7 g)
- Sodium315 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ocado
- Barcode
- 5055540059150
- Label serving
- 1 roll (55 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Duck Spring Rolls ASDA | 253 | 7,5 g | 27,2 g | 12,2 g |
| BriwnRolls Deli | 253 | 10,2 g | 45,1 g | 2,6 g |
| Pumpernickel Bagel Market Basket | 253 | 11,6 g | 48,4 g | 2,1 g |
| Family Size Sourdough Bread Portofino | 253 | 11,6 g | 47,4 g | 1,6 g |
| Hawaiian Pre-Sliced Bagels Kroger | 253 | 8,4 g | 52,6 g | 1,1 g |
| Everything Bagel One Mighty Mill | 253 | 10,5 g | 45,3 g | 3,2 g |
| Alpine Sourdough Bread Portofino | 253 | 9,5 g | 44,2 g | 4,2 g |
| White Flat Bread Ballymore - Aldi | 253 | 8,2 g | 52,6 g | 0,26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Rolls?
100 g of Soft White Rolls has 253 kcal. Serving, 1 roll, 55 g (55 g): about 139 kcal.
How much protein is in Soft White Rolls?
Soft White Rolls contains 9,6 g of protein per 100 g (19% of the 50 g Daily Value), or 5,3 g in serving, 1 roll, 55 g (55 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Soft White Rolls?
Soft White Rolls has 45,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Rolls?
Soft White Rolls contains 3,1 g of fat per 100 g.
How much sodium is in Soft White Rolls?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5055540059150. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.