Soft white rolls
Packaged product Pan y productos horneados Genius
Soft white rolls contains 272 kcal per 100 g. A serving, 1 roll, 70 g (70 g) provides about 190 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,7 g | 3% |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber5,9 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars3,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat7,1 gabove the median for pan y productos horneados (median 7 g)
- Saturated fat0,5 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium320 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genius
- Barcode
- 5060195900054
- Label serving
- 1 roll (70 g)
- Category
- Pan y productos horneados
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, maize starch, potato starch, tapioca starch, vegetable oil: rapeseed oil, sunflower oil, humectant: vegetable glycerol, psyllium husk powder, stabilisers: hydroxypropyl methyl cellulose, xanthan gum, yeast, ground golden flaxseed, free range dried egg white, concentrated fruit juice: grape, rice flour, dextrose, rice starch, iodised salt: salt, potassium iodate, fermented maize starch, partially inverted sugar syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolLevaduraEggRiceSaltAceite violado (canla)
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|---|---|---|---|---|
| Hand made garlic bread Afghan | 272 | 7,4 g | 44,2 g | 6,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white rolls?
100 g of Soft white rolls has 272 kcal. Serving, 1 roll, 70 g (70 g): about 190 kcal.
How much protein is in Soft white rolls?
Soft white rolls contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1,6 g in serving, 1 roll, 70 g (70 g). About 4% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Soft white rolls?
Soft white rolls has 46 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft white rolls?
Soft white rolls contains 7,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Soft white rolls?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060195900054. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.