Soft white rolls
Packaged product Brot und Backwaren Genius
Soft white rolls contains 272 kcal per 100 g. A Serving, 1 roll, 70 g (70 g) provides about 190 kcal.
Roughly 72 % of its calories come from carbohydrates, with 25 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 272 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 5,9 g | 21 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 2,3 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 72 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gin the lowest quarter of Brot und Backwaren (median 8 g)
- Fiber5,9 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars3,2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat7,1 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat0,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium320 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Genius
- Barcode
- 5060195900054
- Label serving
- 1 roll (70 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, maize starch, potato starch, tapioca starch, vegetable oil: rapeseed oil, sunflower oil, humectant: vegetable glycerol, psyllium husk powder, stabilisers: hydroxypropyl methyl cellulose, xanthan gum, yeast, ground golden flaxseed, free range dried egg white, concentrated fruit juice: grape, rice flour, dextrose, rice starch, iodised salt: salt, potassium iodate, fermented maize starch, partially inverted sugar syrup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHefeEiReisSalzRaps (Rübsenöl)
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|---|---|---|---|---|
| Cheese And Garlic Bread Creative Foods | 272 | 8 g | 40,8 g | 8,8 g |
| Hawaiian Premium Mini Bagels Franz | 272 | 7,9 g | 53,5 g | 2,2 g |
| Hand made garlic bread Afghan | 272 | 7,4 g | 44,2 g | 6,8 g |
| Scottish Morning Rolls Lidl Alba | 272 | 10,7 g | 53 g | 1,1 g |
| Blueberry Bagel Snack It Naturally | 272 | 10,1 g | 57,4 g | 1 g |
| Milk Bread Monde | 272 | 9,3 g | 52 g | 4 g |
| Seeded Bagel New York Bakery Co | 272 | 0,79 g | 45,2 g | 3,9 g |
| Tree cheese blomer bread Dunnes | 272 | 12 g | 39,9 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft white rolls?
100 g of Soft white rolls has 272 kcal. Serving, 1 roll, 70 g (70 g): about 190 kcal.
How much protein is in Soft white rolls?
Soft white rolls contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1,6 g in Serving, 1 roll, 70 g (70 g). About 4 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).
How many carbs are in Soft white rolls?
Soft white rolls has 46 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft white rolls?
Soft white rolls contains 7,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Soft white rolls?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060195900054. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Juli 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.