Soft White Roll
Packaged product Pan y productos horneados Rowan Hill
Soft White Roll contains 240 kcal per 100 g. A serving, 68.0 g (68 g) provides about 163 kcal.
Roughly 76% of its calories come from carbohydrates, with 14% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 274 kcal per 100 g across 665 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 44,6 g | 16% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 76%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of pan y productos horneados (median 9,6 g)
- Fiber2,1 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Sugars5,4 gbelow the median for pan y productos horneados (median 5,5 g)
- Fat2,7 gabove the median for pan y productos horneados (median 2,5 g)
- Saturated fat0,8 gin the top quarter of pan y productos horneados (median 0,5 g)
- Sodium366 mgbelow the median for pan y productos horneados (median 400 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill
- Barcode
- 4056489160120
- Label serving
- 68.0 g
- Category
- Panes de bagel
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
6 Soft WHITE ROLL 60
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bagel maguire chez Frankie | 240 | 7 g | 45 g | 3,5 g |
| Bagels Ahold | 240 | 8,7 g | 49 g | 1,4 g |
| Montreal Style Bagels Chef Frankie | 240 | 7 g | 45 g | 3,5 g |
| Plain Bagels Trader Joe's | 240 | 10,6 g | 51 g | 0,96 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Everything Organic Bagels One Mighty Mill | 239 | 9,2 g | 50,5 g | 2,3 g |
| Bagel Thins Plain Bagels THOMAS' | 239 | 8,7 g | 54,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Roll?
100 g of Soft White Roll has 240 kcal. Serving, 68.0 g (68 g): about 163 kcal.
How much protein is in Soft White Roll?
Soft White Roll contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5,6 g in serving, 68.0 g (68 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 9,6 g).
How many carbs are in Soft White Roll?
Soft White Roll has 44,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Roll?
Soft White Roll contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Soft White Roll?
100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489160120. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.