Soft White Roll
Packaged product Brot und Backwaren Rowan Hill
Soft White Roll contains 240 kcal per 100 g. A Serving, 68.0 g (68 g) provides about 163 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 273 kcal per 100 g across 617 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 366 mg | 16 % |
| Total carbohydrates L | 44,6 g | 16 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,3 gin the lowest quarter of Brot und Backwaren (median 9,6 g)
- Fiber2,1 gin the lowest quarter of Brot und Backwaren (median 3 g)
- Sugars5,4 gbelow the median for Brot und Backwaren (median 5,5 g)
- Fat2,7 gabove the median for Brot und Backwaren (median 2,4 g)
- Saturated fat0,8 gin the top quarter of Brot und Backwaren (median 0,5 g)
- Sodium366 mgbelow the median for Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill
- Barcode
- 4056489160120
- Label serving
- 68.0 g
- Category
- Bagelbrote
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
6 Soft WHITE ROLL 60
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| bagel maguire chez Frankie | 240 | 7 g | 45 g | 3,5 g |
| Bagels Ahold | 240 | 8,7 g | 49 g | 1,4 g |
| Montreal Style Bagels Chef Frankie | 240 | 7 g | 45 g | 3,5 g |
| Plain Bagels Trader Joe's | 240 | 10,6 g | 51 g | 0,96 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Bagel slims Market Basket | 239 | 8,7 g | 47,8 g | 2,2 g |
| Everything Organic Bagels One Mighty Mill | 239 | 9,2 g | 50,5 g | 2,3 g |
| Bagel Thins Plain Bagels THOMAS' | 239 | 8,7 g | 54,4 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft White Roll?
100 g of Soft White Roll has 240 kcal. Serving, 68.0 g (68 g): about 163 kcal.
How much protein is in Soft White Roll?
Soft White Roll contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,6 g in Serving, 68.0 g (68 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 9,6 g).
How many carbs are in Soft White Roll?
Soft White Roll has 44,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft White Roll?
Soft White Roll contains 2,7 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Soft White Roll?
100 g contains 366 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489160120. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.