Soft Cheese
Packaged product Dairy and Eggs Graceburn
Soft Cheese contains 426 kcal per 100 g. A serving, 1 portion, 15 g (15 g) provides about 64 kcal.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 41,1 g | 53% |
| Saturated fat L | 14,8 g | 74% |
| Sodium L | 704 mg | 31% |
| Total carbohydrates L | 2,7 g | 1% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 0,5 g | |
| Protein L | 13,4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,4 gabove the median for dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,59 g)
- Sugars0,5 gin the lowest quarter of dairy and eggs (median 3,8 g)
- Fat41,1 gin the top quarter of dairy and eggs (median 10,2 g)
- Saturated fat14,8 gin the top quarter of dairy and eggs (median 4,3 g)
- Sodium704 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Graceburn
- Barcode
- 5060643420028
- Label serving
- 1 portion (15 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Cheese?
100 g of Soft Cheese has 426 kcal. Serving, 1 portion, 15 g (15 g): about 64 kcal.
Is Soft Cheese high in protein?
Soft Cheese contains 13,4 g of protein per 100 g (27% of the 50 g Daily Value), or 2 g in serving, 1 portion, 15 g (15 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Soft Cheese?
Soft Cheese has 2,7 g of total carbohydrates per 100 g, including 1,6 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Cheese?
Soft Cheese contains 41,1 g of fat per 100 g, of which 14,8 g is saturated (74% of the Daily Value).
How much sodium is in Soft Cheese?
100 g contains 704 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060643420028. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.