Sockeye Salmon
Packaged product Pesca y mariscos HEB
Sockeye Salmon contains 143 kcal per 100 g. A serving, 4 varied, 112 g (112 g) provides about 160 kcal.
Roughly 59% of its calories come from protein, with 41% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 6,3 g | 8% |
| Saturated fat L | 2,2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18% |
| Sodium L | 71,4 mg | 3% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20,5 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,5 gabove the median for pesca y mariscos (median 17,1 g)
- Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
- Fat6,3 gbelow the median for pesca y mariscos (median 7,3 g)
- Saturated fat2,2 gabove the median for pesca y mariscos (median 1,5 g)
- Sodium71,4 mgin the lowest quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0225338026953
- Label serving
- 4 varied (112 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alaskan sockeye salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Salmon 365 Whole Foods | 143 | 21,4 g | 0 g | 6,3 g |
| Spicy Tuna Poke Kirkland | 143 | 15,7 g | 7,1 g | 5,7 g |
| Light Tuna with Calamansi (Lime) Century | 143 | 12,5 g | 5,4 g | 8 g |
| Wild Alaskan Sockeye Salmon Boneless Fillets Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild caught Alaska sockeye salmon HEB | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
| Wild Alaskan Sockeye Salmon Trader Joe’s | 143 | 20,5 g | 0 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sockeye Salmon?
100 g of Sockeye Salmon has 143 kcal. Serving, 4 varied, 112 g (112 g): about 160 kcal.
Is Sockeye Salmon high in protein?
Sockeye Salmon contains 20,5 g of protein per 100 g (41% of the 50 g Daily Value), or 23 g in serving, 4 varied, 112 g (112 g). About 59% of its calories come from protein. Compared with other pesca y mariscos, that is above the median (median 17,1 g).
How many carbs are in Sockeye Salmon?
Sockeye Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sockeye Salmon?
Sockeye Salmon contains 6,3 g of fat per 100 g, of which 2,2 g is saturated (11% of the Daily Value).
How much sodium is in Sockeye Salmon?
100 g contains 71,4 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de julio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0225338026953. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.