Soba Noodles
Packaged product Grainas y Pasta Jonetz
Soba Noodles contains 342 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 274 kcal.
Roughly 85% of its calories come from carbohydrates, with 12% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 72,4 g | 26% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10,1 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 85%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,1 gabove the median for grainas y pasta (median 8 g)
- Fat1,4 gbelow the median for grainas y pasta (median 2,8 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jonetz
- Barcode
- 4973351501259
- Label serving
- 1 portion (80 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Rice AB | 342 | 8,8 g | 72 g | 2,6 g |
| White flour White Wings | 342 | 9,4 g | 70,4 g | 1,4 g |
| Black Rice Buywholefoodsonline | 342 | 9,9 g | 67 g | 3,4 g |
| Terra verde nero rice high quality Terra Verde | 342 | 9,9 g | 64 g | 3,4 g |
| Rice Paper Fraternity | 342 | 0,74 g | 84,2 g | 0,29 g |
| Fresh Rice Vermicelli Money God Brand | 342 | 7,1 g | 85,1 g | 0 g |
| Dried Rice Noodle Bhi Chi | 342 | 5,5 g | 80 g | 0 g |
| Buckwheat Noodles Jinsung Wellfood | 342 | 10 g | 73 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soba Noodles?
100 g of Soba Noodles has 342 kcal. Serving, 1 portion, 80 g (80 g): about 274 kcal.
Is Soba Noodles high in protein?
Soba Noodles contains 10,1 g of protein per 100 g (20% of the 50 g Daily Value), or 8,1 g in serving, 1 portion, 80 g (80 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Soba Noodles?
Soba Noodles has 72,4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soba Noodles?
Soba Noodles contains 1,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de noviembre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4973351501259. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de noviembre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.