Smoked Salmon
Packaged product Pesca y mariscos Catsmo
Smoked Salmon contains 429 kcal per 100 g. A serving, 2 slices, 56 g (56 g) provides about 240 kcal.
Roughly 55% of its calories come from fat, with 42% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.
100 g provides 417% of the Daily Value for iron and 50% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat | not reported | |
| Cholesterol L | 89,3 mg | 30% |
| Sodium L | 1.571 mg | 68% |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 42,9 g | 86% |
| Vitamina D L | 10 µg | 50% |
| Iron L | 75 mg | 417% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 3%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,9 gin the top quarter of pesca y mariscos (median 17,1 g)
- Fat25 gin the top quarter of pesca y mariscos (median 7,3 g)
- Sodium1.571 mgin the top quarter of pesca y mariscos (median 375 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Catsmo
- Barcode
- 08403718
- Label serving
- 2 slices (56 g)
- Category
- Pesca y mariscos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goldfish Flavour Blasted Explosion Xtreme Cheddar Goldfish | 429 | 11,5 g | 69,2 g | 15,4 g |
| Shrimp Flavour Product Dragonfly | 429 | 7,1 g | 75 g | 14,3 g |
| Cup noodles BIG (Seafood Curry Flavour) - Nissin Nissin | 429 | 11,1 g | 58,1 g | 16,8 g |
| Wild Blue Shrimp Fulton Fish | 429 | 82,1 g | 3,6 g | 7,1 g |
| Tuna Mayo Onigiri maibasuketo | 428 | 10 g | 76,5 g | 9 g |
| Salmon portions Glyngore | 430 | 30 g | 0 g | 34 g |
| Hagoromo Salmon flake Furikake Donki | 430 | 16,7 g | 42,7 g | 21,3 g |
| Seafood salad wrap ShopRite Kitchen | 430 | 17 g | 72 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Salmon?
100 g of Smoked Salmon has 429 kcal. Serving, 2 slices, 56 g (56 g): about 240 kcal.
Is Smoked Salmon high in protein?
Smoked Salmon contains 42,9 g of protein per 100 g (86% of the 50 g Daily Value), or 24 g in serving, 2 slices, 56 g (56 g). About 42% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).
How many carbs are in Smoked Salmon?
Smoked Salmon has 3,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Salmon?
Smoked Salmon contains 25 g of fat per 100 g.
What vitamins and minerals does Smoked Salmon contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (417% DV) and Vitamina D (50% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked Salmon?
100 g contains 1.571 mg of sodium, 68% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 08403718. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Source description: "SMOKED SALMON". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.