Smoked oysters
Packaged product Sopas y salsas John West
Smoked oysters contains 110 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 46 kcal.
Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for sopas y salsas on FoodFactly (117 kcal per 100 g).
100 g provides 3.704% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6,7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Added sugars L | 4,8 g | 10% |
| Protein L | 15 g | 30% |
| Iron L | 667 mg | 3.704% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars2,6 gbelow the median for sopas y salsas (median 3,6 g)
- Fat2,6 gbelow the median for sopas y salsas (median 2,9 g)
- Saturated fat1,2 gabove the median for sopas y salsas (median 0,8 g)
- Sodium667 mgabove the median for sopas y salsas (median 424 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 9300462340975
- Quantity
- 85g
- Label serving
- 1 serving (42 g)
- Category
- Smoked Oysters in Barbeque Sauce
- Packaging
- Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Smoked oysters?
100 g of Smoked oysters has 110 kcal. Serving, 1 serving, 42 g (42 g): about 46 kcal.
Is Smoked oysters high in protein?
Smoked oysters contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 6,3 g in serving, 1 serving, 42 g (42 g). About 54% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Smoked oysters?
Smoked oysters has 6,7 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked oysters?
Smoked oysters contains 2,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Smoked oysters contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (3.704% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked oysters?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300462340975. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.