Smoked oysters
Packaged product Soups and Sauces John West
Smoked oysters contains 110 kcal per 100 g. A serving, 1 serving, 42 g (42 g) provides about 46 kcal.
Roughly 54% of its calories come from protein, with 24% from carbohydrates and 21% from fat (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
100 g provides 3,704% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 4.8 g | 10% |
| Protein L | 15 g | 30% |
| Iron L | 667 mg | 3,704% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 24%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of soups and sauces (median 2.2 g)
- Sugars2.6 gbelow the median for soups and sauces (median 3.8 g)
- Fat2.6 gbelow the median for soups and sauces (median 2.9 g)
- Saturated fat1.2 gabove the median for soups and sauces (median 0.8 g)
- Sodium667 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- John West
- Barcode
- 9300462340975
- Quantity
- 85g
- Label serving
- 1 serving (42 g)
- Category
- Smoked Oysters in Barbeque Sauce
- Packaging
- Box,canned
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Source of the nutrition information
- Open Food Facts, record 9300462340975. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.