Smoked Haddock fish cakes
Packaged product Dulces y postres Waitrose
Smoked Haddock fish cakes contains 198 kcal per 100 g.
Roughly 42% of its calories come from fat, with 37% from carbohydrates and 22% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (196 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 17,9 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Protein L | 10,6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 37%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gin the top quarter of dulces y postres (median 10,1 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 1,5 g)
- Sodium236 mgin the lowest quarter of dulces y postres (median 333 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5000169099827
- Category
- Pasteles de pescado
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Smoked Salmón rockero fishcakes Marks & Spencer | 196 | 10,6 g | 8,2 g | 13 g |
| Salmon Broccoli fish cake Morrisons | 204 | 9,7 g | 19 g | 9,6 g |
| Our Best Ever Fishcake M&S Food | 192 | 11,9 g | 16,1 g | 8,6 g |
| Smoked Alaska Pollock Mozzarella & Cheddar Fish Cakes Young's | 208 | 10,1 g | 17,9 g | 10,3 g |
| 2 Melt in the middle Smoked Haddock Fishcakes With a Cheddar & Leek Sauce Waitrose | 188 | 11,3 g | 18,4 g | 7,4 g |
| 4 cod fish cakes Young's | 209 | 8 g | 20,5 g | 10,3 g |
| Cod Fish Cakes Youngs | 209 | 8 g | 20,5 g | 10,3 g |
| Smoked haddock fish cake Essential Waitrose | 186 | 9,2 g | 21 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked Haddock fish cakes?
100 g of Smoked Haddock fish cakes has 198 kcal.
Is Smoked Haddock fish cakes high in protein?
Smoked Haddock fish cakes contains 10,6 g of protein per 100 g (21% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 10,1 g).
How many carbs are in Smoked Haddock fish cakes?
Smoked Haddock fish cakes has 17,9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked Haddock fish cakes?
Smoked Haddock fish cakes contains 9,1 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Smoked Haddock fish cakes?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169099827. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.