Skyr
Packaged product Dairy and Eggs Salling Øko
Skyr contains 56 kcal per 100 g. A serving, 150.0 g (150 g) provides about 84 kcal.
Roughly 72% of its calories come from protein, with 25% from carbohydrates and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 217 kcal per 100 g across 1.547 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0,2 g | 0,3% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 3,5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 25%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dairy and eggs (median 7,1 g)
- Sugars3 gbelow the median for dairy and eggs (median 3,3 g)
- Fat0,2 gin the lowest quarter of dairy and eggs (median 18 g)
- Saturated fat0,1 gin the lowest quarter of dairy and eggs (median 11,5 g)
- Sodium35 mgin the lowest quarter of dairy and eggs (median 320 mg)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salling Øko
- Barcode
- 5712876351203
- Label serving
- 150.0 g
- Category
- Quesos de crema
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kvarg Raspberry Flavoured Nestlé LINDAHLs | 56 | 10 g | 4,1 g | 0,2 g |
| Skyr vanilje Mejeriet Dybbækdal | 56 | 10 g | 3,6 g | 0,2 g |
| Skyr Raspberry-Cranberry Milbona | 57 | 8,9 g | 4,6 g | 0,2 g |
| Skyr Natural Siggi's | 57 | 10,7 g | 3,5 g | 0 g |
| Skyr Mansikka-banaani isey | 57 | 9,4 g | 4 g | 0,2 g |
| Skyr nature 480 g Danone | 57 | 10 g | 3,9 g | 0,2 g |
| Skir Danone | 57 | 10 g | 3 g | 0,2 g |
| cream cheese lite Anchor | 57 | 1,2 g | 3,6 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skyr?
100 g of Skyr has 56 kcal. Serving, 150.0 g (150 g): about 84 kcal.
Is Skyr high in protein?
Skyr contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 15 g in serving, 150.0 g (150 g). About 72% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 7,1 g).
How many carbs are in Skyr?
Skyr has 3,5 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skyr?
Skyr contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Skyr?
100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712876351203. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.