Skim milk
Packaged product Dairy and Eggs Farmdale
Skim milk contains 36 kcal per 100 g. A serving, 250.0 g (250 g) provides about 90 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 36 kcal | |
| Total fat L | 0,12 g | 0,2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,9 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 55%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gbelow the median for dairy and eggs (median 8 g)
- Fat0,12 gin the lowest quarter of dairy and eggs (median 10 g)
- Protein per 100 kcal10,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Farmdale
- Barcode
- 4088700106921
- Label serving
- 250.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0% milk Dairylanf | 36 | 3,6 g | 5,2 g | 0 g |
| Pois chiche, butternut et curcuma Ferme d'Anchin | 36 | 1,6 g | 4,6 g | 0,8 g |
| Skim milk Dairyland | 36 | 3,6 g | 5,2 g | 0 g |
| Skim milk Lucerne | 36 | 3,6 g | 4,8 g | 0,08 g |
| Oat milk Silk | 36 | 0,8 g | 3,6 g | 2 g |
| Slim Milk Island Frams | 36 | 3,6 g | 4,8 g | 0,08 g |
| skimmed milk Spar | 36 | 3,5 g | 4,8 g | 0,3 g |
| Enriched Skimmed Milk Dunnes Stores | 36 | 3,5 g | 4,7 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Skim milk?
100 g of Skim milk has 36 kcal. Serving, 250.0 g (250 g): about 90 kcal.
How much protein is in Skim milk?
Skim milk contains 3,7 g of protein per 100 g (7% of the 50 g Daily Value), or 9,3 g in serving, 250.0 g (250 g). About 42% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Skim milk?
Skim milk has 4,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Skim milk?
Skim milk contains 0,12 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700106921. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.