Skim Milk

Packaged product Dairy and Eggs Devondale

Skim Milk contains 34 kcal per 100 g. A serving, 250 ml (250 g) provides about 85 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from protein and 3% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Skim Milk by Devondale, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
34kcal per 100 g
3,3 gprotein
4,9 gcarbohydrates
0,1 gfat
85kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 34 kcal
Total fat L 0,1 g 0,1%
Saturated fat L 0,07 g 0,4%
Trans fat L 0,005 g
Cholesterol L 0,3 mg 0,1%
Sodium L 45 mg 2%
Total carbohydrates L 4,9 g 2%
Dietary fiber not reported
Total sugars L 4,9 g
Protein L 3,3 g 7%
Calcio L 120 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39%Carbohydrates: 58%Fat: 3%34kcal / 100 g
  • Protein 39%
  • Carbohydrates 58%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcio9%

Nutritional insights

  • Protein3,3 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4,9 gabove the median for dairy and eggs (median 3,8 g)
  • Fat0,1 gin the lowest quarter of dairy and eggs (median 10,2 g)
  • Saturated fat0,07 gin the lowest quarter of dairy and eggs (median 4,3 g)
  • Sodium45 mgin the lowest quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,02 g
Grasa poliinsaturada L0,004 g

Product details

Brand
Devondale
Barcode
9300639603025
Label serving
250 ml
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Vanilla Almondmilk, Single Serve Silk 34 0,42 g 5,5 g 1,1 g
Cream of Vegetable Knorr 34 0,5 g 4,8 g 1,4 g
Skim Long Life Milk Farmdale 34 3,2 g 4,9 g 0,1 g
Fresh Skimmed Milk Dale Farm 34 3,4 g 5 g 0,1 g
Skimmed milk Dale Farm 34 3,4 g 5 g 0,1 g
Skim milk Woolworths 34 3,3 g 4,8 g 0,12 g
Skimmed Milk Lakeland 34 3,4 g 4,9 g 0,1 g
Live Cultured Buttermilk Dale Farm Lakeland 34 3,4 g 5 g 0,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Skim Milk?

100 g of Skim Milk has 34 kcal. Serving, 250 ml (250 g): about 85 kcal.

How much protein is in Skim Milk?

Skim Milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 8,3 g in serving, 250 ml (250 g). About 39% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Skim Milk?

Skim Milk has 4,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Skim Milk?

Skim Milk contains 0,1 g of fat per 100 g, of which 0,07 g is saturated (0,4% of the Daily Value).

How much sodium is in Skim Milk?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300639603025. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.