Shortbread

Packaged product Pan y productos horneados La Mere Poulard

Shortbread contains 500 kcal per 100 g. A serving, 2 cookies, 16 g (16 g) provides about 80 kcal.

Roughly 59% of its calories come from carbohydrates, with 36% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.

100 g provides 93.500% of the Daily Value for Vitamina D.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,3 gprotein
68,8 gcarbohydrates
18,8 gfat
80kcal in serving, 2 cookies, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 18,8 g 24%
Saturated fat L 12,5 g 63%
Trans fat L 0 g
Sodium L 100 mg 4%
Total carbohydrates L 68,8 g 25%
Dietary fiber not reported
Total sugars L 18,8 g
Added sugars L 18,8 g 38%
Protein L 6,3 g 13%
Vitamina D L 18.700 µg93.500%
Calcio L 18,7 mg1%
Potasio L 18,7 mg0,4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 59%Fat: 36%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 59%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D93.500%Calcio1%Potasio0,4%

Nutritional insights

  • Protein6,3 gbelow the median for pan y productos horneados (median 8 g)
  • Sugars18,8 gin the top quarter of pan y productos horneados (median 3,9 g)
  • Fat18,8 gin the top quarter of pan y productos horneados (median 7,1 g)
  • Saturated fat12,5 gin the top quarter of pan y productos horneados (median 1,6 g)
  • Sodium100 mgin the lowest quarter of pan y productos horneados (median 410 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
La Mere Poulard
Barcode
0639460407915
Label serving
2 cookies (16 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shortbread?

100 g of Shortbread has 500 kcal. Serving, 2 cookies, 16 g (16 g): about 80 kcal.

How much protein is in Shortbread?

Shortbread contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 cookies, 16 g (16 g). About 5% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).

How many carbs are in Shortbread?

Shortbread has 68,8 g of total carbohydrates per 100 g, including 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shortbread?

Shortbread contains 18,8 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).

What vitamins and minerals does Shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (93.500% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shortbread?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0639460407915. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de mayo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.