Shepherds pie

Packaged product Dulces y postres Kinsale bay

Shepherds pie contains 113 kcal per 100 g. A serving, 400 g (400 g) provides about 452 kcal.

Roughly 46% of its calories come from fat, with 38% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shepherds pie by Kinsale bay, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
4,5 gprotein
10 gcarbohydrates
5,4 gfat
452kcal in serving, 400 g (400 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 5,4 g 7%
Saturated fat L 3,1 g 16%
Sodium L 173 mg 8%
Total carbohydrates L 10 g 4%
Dietary fiber not reported
Total sugars L 1,7 g
Protein L 4,5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 38%Fat: 46%113kcal / 100 g
  • Protein 17%
  • Carbohydrates 38%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for dulces y postres (median 5,7 g)
  • Sugars1,7 gin the lowest quarter of dulces y postres (median 21,2 g)
  • Fat5,4 gbelow the median for dulces y postres (median 13,3 g)
  • Saturated fat3,1 gbelow the median for dulces y postres (median 5,5 g)
  • Sodium173 mgbelow the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinsale bay
Barcode
5391518910574
Quantity
400 g
Label serving
400 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shepherds pie?

100 g of Shepherds pie has 113 kcal. Serving, 400 g (400 g): about 452 kcal.

How much protein is in Shepherds pie?

Shepherds pie contains 4,5 g of protein per 100 g (9% of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 17% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in Shepherds pie?

Shepherds pie has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shepherds pie?

Shepherds pie contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16% of the Daily Value).

How much sodium is in Shepherds pie?

100 g contains 173 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5391518910574. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.