Shepherds pie
Packaged product Sucres et desserts Kinsale bay
Shepherds pie contains 113 kcal per 100 g. A serving, 400 g (400 g) provides about 452 kcal.
Roughly 46 % of its calories come from fat, with 38 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 3,1 g | 16 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 38 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars1,7 gin the lowest quarter of sucres et desserts (median 21,2 g)
- Fat5,4 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat3,1 gbelow the median for sucres et desserts (median 5,5 g)
- Sodium173 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kinsale bay
- Barcode
- 5391518910574
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poudres, vanille, mélange sec, régulier, préparé avec du lait entier Dried or dry | 113 | 2,8 g | 18,9 g | 2,9 g |
| Jambon sans couenne Le porc français | 113 | 19 g | 2,4 g | 2,9 g |
| Sorbet mangue ananas citron vert La Turbine à saveurs | 113 | 0,2 g | 26,8 g | 0,4 g |
| Jambon supérieur sans nitrite Tradilege | 113 | 21 g | 0,4 g | 3,3 g |
| Sorbet abricot Terres Bleues | 113 | 0,5 g | 27 g | 0,1 g |
| Birthday Cake Overnight Oats Hummus Fit | 113 | 8,8 g | 13,6 g | 2,7 g |
| Honey, roast ham Morrisons | 113 | 21,4 g | 2 g | 2 g |
| Shepherds Pie Prep Kitchen | 113 | 10 g | 8 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shepherds pie?
100 g of Shepherds pie has 113 kcal. Serving, 400 g (400 g): about 452 kcal.
How much protein is in Shepherds pie?
Shepherds pie contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 18 g in serving, 400 g (400 g). About 17 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Shepherds pie?
Shepherds pie has 10 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shepherds pie?
Shepherds pie contains 5,4 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
How much sodium is in Shepherds pie?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5391518910574. License: ODbL 1.0 (Open Food Facts). Source record dated 24 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.