Shells & cheese
Packaged product Repas et plats Aldi
Shells & cheese contains 327 kcal per 100 g. A serving, 113 g (113 g) provides about 370 kcal.
Roughly 56 % of its calories come from carbohydrates, with 31 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 3,1 g | 15 % |
| Sodium L | 761 mg | 33 % |
| Total carbohydrates L | 46 g | 17 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gbelow the median for repas et plats (median 11,2 g)
- Fiber1,8 gbelow the median for repas et plats (median 1,8 g)
- Sugars5,3 gabove the median for repas et plats (median 4,5 g)
- Fat11,5 gin the top quarter of repas et plats (median 5,6 g)
- Saturated fat3,1 gabove the median for repas et plats (median 2,6 g)
- Sodium761 mgabove the median for repas et plats (median 712 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0041498111748
- Quantity
- 12 g
- Label serving
- 113 g
- Category
- Macaroni et fromage
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched macaroni (enriched wheat and durum flour [niacin, ferrous sulfate, thiamine mononitrate riboflavin, folic acid]), cheese sauce: (water, cheddär cheese [pateurized milk, cheese culture, salt, enzymes], canola oil, whey, natural flavors, non-fat dry milk, maltodextrin, sodium phosphate, salt, color added (beta carotene, paprika extract), sodium alginate, mono and diglycerides, lactic acid, xanthan gum, sorbic acid to preserve freshness, n facts arton (113g) iner about 3 ving calories from fat 90 % daily value* 16% at 4,5g 23% 18mg ng hydrate 49g 16% er 2g 6% 25% contains: wheat, milk, double
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)SelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shells & Cheese Original cheese CLUB | 327 | 10,6 g | 46,9 g | 10,6 g |
| Macaroni & Cheese Dinner Sharp White Cheddar Cracker Barrel | 327 | 12,2 g | 43,9 g | 10,2 g |
| Plant-Based Mac with Chickpea Pasta Banza | 328 | 18,8 g | 59,4 g | 6,3 g |
| Gourmet Smoky Cheddar Gouda & Shells Macaroni and Cheese taste of Inspirations | 329 | 11,8 g | 44,7 g | 10,6 g |
| Shells and Cheese Velveeta | 330 | 11,6 g | 43,8 g | 10,7 g |
| Organic deluxe macaroni and cheese Simply Nature | 325 | 11,7 g | 49,4 g | 9,1 g |
| Shells & Cheese Original Great Value | 324 | 10,3 g | 50 g | 10,3 g |
| Velveeta Shells & Cheese Original Velveeta | 324 | 10,6 g | 45,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shells & cheese?
100 g of Shells & cheese has 327 kcal. Serving, 113 g (113 g): about 370 kcal.
Is Shells & cheese high in protein?
Shells & cheese contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value), or 12 g in serving, 113 g (113 g). About 13 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 11,2 g).
How many carbs are in Shells & cheese?
Shells & cheese has 46 g of total carbohydrates per 100 g, including 1,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shells & cheese?
Shells & cheese contains 11,5 g of fat per 100 g, of which 3,1 g is saturated (15 % of the Daily Value).
How much sodium is in Shells & cheese?
100 g contains 761 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 janvier 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041498111748. License: ODbL 1.0 (Open Food Facts). Source record dated 15 janvier 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.