Shelled Walnuts
Packaged product Nueces y semillas Wegmans
Shelled Walnuts contains 667 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 200 kcal.
Roughly 83% of its calories come from fat, with 9% from protein and 7% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (679 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 667 kcal | |
| Total fat L | 66,7 g | 85% |
| Saturated fat L | 6,7 g | 33% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 3,3 g | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 7%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 15,2 g)
- Fiber6,7 gbelow the median for nueces y semillas (median 6,7 g)
- Sugars3,3 gabove the median for nueces y semillas (median 3,3 g)
- Fat66,7 gabove the median for nueces y semillas (median 65,2 g)
- Saturated fat6,7 gbelow the median for nueces y semillas (median 6,7 g)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890467145
- Quantity
- 16 oz
- Label serving
- 1 serving (30 g)
- Category
- Nueces de nuez
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Walnuts, Rosemary Extract (for freshness)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shelled Walnuts Wellsley Farms | 667 | 16,7 g | 13,3 g | 66,7 g |
| Organic Raw Walnut Halves & Pieces Odds & Ends | 667 | 13,3 g | 13,3 g | 63,3 g |
| California Walnut Kernels Nutraj | 671 | 16,9 g | 20,2 g | 58,1 g |
| Walnut Kernels Nutraj | 671 | 16,9 g | 20,2 g | 58,1 g |
| California Walnuts Grower Direct | 679 | 14,3 g | 14,3 g | 64,3 g |
| Shelled Walnuts Southern Grove | 679 | 14,3 g | 14,3 g | 64,3 g |
| California Walnuts Grower Direct | 679 | 14,3 g | 14,3 g | 64,3 g |
| Nüsse-Walnuss Kerne Spar vital | 679 | 14 g | 11 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shelled Walnuts?
100 g of Shelled Walnuts has 667 kcal. Serving, 1 serving, 30 g (30 g): about 200 kcal.
Is Shelled Walnuts high in protein?
Shelled Walnuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 15,2 g).
How many carbs are in Shelled Walnuts?
Shelled Walnuts has 13,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shelled Walnuts?
Shelled Walnuts contains 66,7 g of fat per 100 g, of which 6,7 g is saturated (33% of the Daily Value).
How much sodium is in Shelled Walnuts?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890467145. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.