Sheko Peach

Packaged product Frijoles y legumbres Sheko

Sheko Peach contains 405 kcal per 100 g. A serving, 18.0 g (18 g) provides about 73 kcal.

Roughly 66% of its calories come from protein, with 24% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
67 gprotein
9,4 gcarbohydrates
11 gfat
73kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 11 g 14%
Saturated fat L 2,3 g 11%
Sodium not reported
Total carbohydrates L 9,4 g 3%
Dietary fiber L 1,6 g 6%
Total sugars L 2,7 g
Protein L 67 g 134%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 9%Fat: 24%405kcal / 100 g
  • Protein 66%
  • Carbohydrates 9%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein67 gin the top quarter of frijoles y legumbres (median 6,4 g)
  • Fiber1,6 gin the lowest quarter of frijoles y legumbres (median 3,8 g)
  • Sugars2,7 gabove the median for frijoles y legumbres (median 2,6 g)
  • Fat11 gin the top quarter of frijoles y legumbres (median 2,1 g)
  • Saturated fat2,3 gin the top quarter of frijoles y legumbres (median 0,32 g)
  • Protein per 100 kcal16,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sheko
Barcode
0932312696964
Label serving
18.0 g
Category
Frijoles y legumbres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sheko Peach?

100 g of Sheko Peach has 405 kcal. Serving, 18.0 g (18 g): about 73 kcal.

Is Sheko Peach high in protein?

Sheko Peach contains 67 g of protein per 100 g (134% of the 50 g Daily Value), or 12,1 g in serving, 18.0 g (18 g). About 66% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 6,4 g).

How many carbs are in Sheko Peach?

Sheko Peach has 9,4 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sheko Peach?

Sheko Peach contains 11 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0932312696964. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.