Share Honig Mandel
Packaged product Nueces y semillas Share
Share Honig Mandel contains 542 kcal per 100 g. A serving, 35 g (35 g) provides about 190 kcal.
Roughly 57% of its calories come from fat, with 30% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (504 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33,7 g | 43% |
| Saturated fat L | 4,7 g | 24% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 39,6 g | 14% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 26,9 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 30%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of nueces y semillas (median 14,2 g)
- Fiber6,2 gbelow the median for nueces y semillas (median 7,4 g)
- Sugars26,9 gabove the median for nueces y semillas (median 21,9 g)
- Fat33,7 gabove the median for nueces y semillas (median 32,8 g)
- Saturated fat4,7 gbelow the median for nueces y semillas (median 5,8 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 80 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Share
- Barcode
- 4260556670041
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Barras de nuez
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Riegel - Nussmix BioBio | 542 | 17 g | 39,6 g | 33,7 g |
| Barritas de frutos secos con almendras Borges | 542 | 19 g | 30 g | 37 g |
| Noten amandel reep Zonnatura | 542 | 17 g | 40 g | 34 g |
| Bio-Riegel Nussmix Bio Sonne | 542 | 21,6 g | 30,5 g | 35,6 g |
| Pistazie, Dattel & Mandel FARMER NUTS | 542 | 18 g | 22 g | 40 g |
| Barres aux amandes, noisettes et arachides mes p'tits secrets | 542 | 12,7 g | 40 g | 35,2 g |
| Nut Bar Peanut & Honey Cretamel | 543 | 20 g | 37 g | 34 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16,9 g | 35,7 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Share Honig Mandel?
100 g of Share Honig Mandel has 542 kcal. Serving, 35 g (35 g): about 190 kcal.
Is Share Honig Mandel high in protein?
Share Honig Mandel contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 6 g in serving, 35 g (35 g). About 13% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 14,2 g).
How many carbs are in Share Honig Mandel?
Share Honig Mandel has 39,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Share Honig Mandel?
Share Honig Mandel contains 33,7 g of fat per 100 g, of which 4,7 g is saturated (24% of the Daily Value).
How much sodium is in Share Honig Mandel?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260556670041. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.