Share Honig Mandel
Packaged product Nüsse und Samen Share
Share Honig Mandel contains 542 kcal per 100 g. A Serving, 35 g (35 g) provides about 190 kcal.
Roughly 57 % of its calories come from fat, with 30 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for Nüsse und Samen on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33,7 g | 43 % |
| Saturated fat L | 4,7 g | 24 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 39,6 g | 14 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 26,9 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 30 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Nüsse und Samen (median 14 g)
- Fiber6,2 gbelow the median for Nüsse und Samen (median 7,3 g)
- Sugars26,9 gabove the median for Nüsse und Samen (median 22 g)
- Fat33,7 gabove the median for Nüsse und Samen (median 32,5 g)
- Saturated fat4,7 gbelow the median for Nüsse und Samen (median 5,9 g)
- Sodium4 mgin the lowest quarter of Nüsse und Samen (median 72 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Share
- Barcode
- 4260556670041
- Quantity
- 35g
- Label serving
- 35 g
- Category
- Mutternstäbe
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Knusper-Riegel - Nussmix BioBio | 542 | 17 g | 39,6 g | 33,7 g |
| Barritas de frutos secos con almendras Borges | 542 | 19 g | 30 g | 37 g |
| Noten amandel reep Zonnatura | 542 | 17 g | 40 g | 34 g |
| Bio-Riegel Nussmix Bio Sonne | 542 | 21,6 g | 30,5 g | 35,6 g |
| Pistazie, Dattel & Mandel FARMER NUTS | 542 | 18 g | 22 g | 40 g |
| Barres aux amandes, noisettes et arachides mes p'tits secrets | 542 | 12,7 g | 40 g | 35,2 g |
| Nut Bar Peanut & Honey Cretamel | 543 | 20 g | 37 g | 34 g |
| Nut bar salted caramel - Tasti - Tasti Tasti | 541 | 16,9 g | 35,7 g | 34,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Share Honig Mandel?
100 g of Share Honig Mandel has 542 kcal. Serving, 35 g (35 g): about 190 kcal.
Is Share Honig Mandel high in protein?
Share Honig Mandel contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in Serving, 35 g (35 g). About 13 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 14 g).
How many carbs are in Share Honig Mandel?
Share Honig Mandel has 39,6 g of total carbohydrates per 100 g, including 6,2 g of fiber and 26,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Share Honig Mandel?
Share Honig Mandel contains 33,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
How much sodium is in Share Honig Mandel?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260556670041. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.