Shanghai Bak Choy Thin Wrap Bun
Packaged product Pan y productos horneados 蒸笼头
Shanghai Bak Choy Thin Wrap Bun contains 150 kcal per 100 g. A serving, 1 piece, 60 g (60 g) provides about 90 kcal.
Roughly 48% of its calories come from fat, with 28% from carbohydrates and 24% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
100 g provides 5.850% of the Daily Value for Vitamina D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7,5 g | 10% |
| Saturated fat L | 0,83 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 617 mg | 27% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 5 g | |
| Added sugars L | 3,3 g | 7% |
| Protein L | 8,3 g | 17% |
| Vitamina D L | 1.170 µg | 5.850% |
| Iron L | 1,2 mg | 7% |
| Potasio L | 1,2 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 28%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber5 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars5 gabove the median for pan y productos horneados (median 3,9 g)
- Fat7,5 gabove the median for pan y productos horneados (median 7,1 g)
- Saturated fat0,83 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium617 mgin the top quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 蒸笼头
- Barcode
- 6977847390325
- Label serving
- 1 piece (60 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shanghai Bak Choy Thin Wrap Bun?
100 g of Shanghai Bak Choy Thin Wrap Bun has 150 kcal. Serving, 1 piece, 60 g (60 g): about 90 kcal.
How much protein is in Shanghai Bak Choy Thin Wrap Bun?
Shanghai Bak Choy Thin Wrap Bun contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 5 g in serving, 1 piece, 60 g (60 g). About 24% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Shanghai Bak Choy Thin Wrap Bun?
Shanghai Bak Choy Thin Wrap Bun has 10 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shanghai Bak Choy Thin Wrap Bun?
Shanghai Bak Choy Thin Wrap Bun contains 7,5 g of fat per 100 g, of which 0,83 g is saturated (4% of the Daily Value).
What vitamins and minerals does Shanghai Bak Choy Thin Wrap Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (5.850% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shanghai Bak Choy Thin Wrap Bun?
100 g contains 617 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977847390325. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.