Setas nameko
Setas nameko contains 20 kcal per 100 g.
Roughly 42% of its calories come from carbohydrates, with 34% from protein and 24% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 28 kcal per 100 g across 249 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 420 mg | 18% |
| Total carbohydrates L | 2 g | 0,7% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 42%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gin the lowest quarter of verduras (median 2,4 g)
- Saturated fat0,5 gabove the median for verduras (median 0,1 g)
- Sodium420 mgin the top quarter of verduras (median 108 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Irish Chestnut Mushrooms Dunnes Stores | 20 | 3 g | 4 g | 0,5 g |
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| Champignons Morceaux Et Pieds Succes | 20 | 1,6 g | 3,2 g | 0 g |
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| Champignons Delhaize | 20 | 2,3 g | 0,5 g | 0,5 g |
| Freshona Sliced mushrooms in water Freshona | 20 | 2,3 g | 0,5 g | 0,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Setas nameko?
100 g of Setas nameko has 20 kcal.
How much protein is in Setas nameko?
Setas nameko contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value). About 34% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,4 g).
How many carbs are in Setas nameko?
Setas nameko has 2 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Setas nameko?
Setas nameko contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Setas nameko?
100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480017269287. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.