Champignons
Packaged product Verduras Delhaize
Champignons contains 20 kcal per 100 g.
Roughly 59% of its calories come from protein, with 29% from fat and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 27 kcal per 100 g across 197 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 96 mg | 4% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0,5 g | |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 13%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gbelow the median for verduras (median 2,4 g)
- Fiber2 gabove the median for verduras (median 1,9 g)
- Sodium96 mgbelow the median for verduras (median 108 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Porcini funghi a cubetti Scherini | 20 | 1,7 g | 2,3 g | 0,48 g |
| Setas cultivadas. pleurotus ostreatus riojal | 20 | 2 g | 2,5 g | 0 g |
| Irish Chestnut Mushrooms Dunnes Stores | 20 | 3 g | 4 g | 0,5 g |
| Champignons Morceaux Et Pieds Succes | 20 | 1,6 g | 3,2 g | 0 g |
| Champignons Morceaux Fayz | 20 | 2,3 g | 0,5 g | 0,5 g |
| Freshona Sliced mushrooms in water Freshona | 20 | 2,3 g | 0,5 g | 0,5 g |
| Mischpilze Aro | 21 | 1,8 g | 1,1 g | 0,5 g |
| Funghi champignon MD | 21 | 2,7 g | 0,8 g | 0,08 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Champignons?
100 g of Champignons has 20 kcal.
How much protein is in Champignons?
Champignons contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value). About 59% of its calories come from protein. Compared with other verduras, that is below the median (median 2,4 g).
How many carbs are in Champignons?
Champignons has 0,5 g of total carbohydrates per 100 g, including 2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Champignons?
Champignons contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Champignons?
100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400113689065. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.