Sesame Rolls

Packaged product Pan y productos horneados Coles

Sesame Rolls contains 261 kcal per 100 g. A serving, 1 portion, 66 g (66 g) provides about 173 kcal.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

261kcal per 100 g
8,5 gprotein
47 gcarbohydrates
3,2 gfat
173kcal in serving, 1 portion, 66 g (66 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 261 kcal
Total fat L 3,2 g 4%
Saturated fat L 1,5 g 8%
Sodium L 289 mg 13%
Total carbohydrates L 47 g 17%
Dietary fiber L 2,7 g 10%
Total sugars L 1,5 g
Protein L 8,5 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%261kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,5 gabove the median for pan y productos horneados (median 8 g)
  • Fiber2,7 gabove the median for pan y productos horneados (median 2,4 g)
  • Sugars1,5 gin the lowest quarter of pan y productos horneados (median 3,9 g)
  • Fat3,2 gbelow the median for pan y productos horneados (median 7,1 g)
  • Saturated fat1,5 gbelow the median for pan y productos horneados (median 1,6 g)
  • Sodium289 mgbelow the median for pan y productos horneados (median 410 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles
Barcode
0931064511145
Label serving
1 portion (66 g)
Category
Pan y productos horneados

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sesame Rolls?

100 g of Sesame Rolls has 261 kcal. Serving, 1 portion, 66 g (66 g): about 173 kcal.

How much protein is in Sesame Rolls?

Sesame Rolls contains 8,5 g of protein per 100 g (17% of the 50 g Daily Value), or 5,6 g in serving, 1 portion, 66 g (66 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).

How many carbs are in Sesame Rolls?

Sesame Rolls has 47 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sesame Rolls?

Sesame Rolls contains 3,2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).

How much sodium is in Sesame Rolls?

100 g contains 289 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0931064511145. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de agosto de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.