Sesame Rolls
Packaged product Brot und Backwaren Coles
Sesame Rolls contains 261 kcal per 100 g. A Serving, 1 portion, 66 g (66 g) provides about 173 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 289 mg | 13 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 1,5 g | |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Brot und Backwaren (median 8 g)
- Fiber2,7 gabove the median for Brot und Backwaren (median 2,4 g)
- Sugars1,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat3,2 gbelow the median for Brot und Backwaren (median 7,1 g)
- Saturated fat1,5 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium289 mgbelow the median for Brot und Backwaren (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 0931064511145
- Label serving
- 1 portion (66 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Flavor Bun Master Bun | 261 | 6,8 g | 56,4 g | 0,8 g |
| Cheese Rolls Asda | 261 | 11,1 g | 44,3 g | 4 g |
| Seeded Buns Bunsters Irish Pride | 261 | 10 g | 44,6 g | 3,7 g |
| Italian Bun Real Canadian Superstore | 262 | 9,2 g | 50,8 g | 2,3 g |
| Ciabatta Bread Au Pain Doré | 262 | 9,2 g | 55,4 g | 1,5 g |
| Onion Bun With Poppy Seeds Metro Onion Bun With Poppy Seeds | 262 | 9,2 g | 47,7 g | 3,8 g |
| Taro Buns Wei-Chuan | 262 | 3,8 g | 52,3 g | 3,8 g |
| Roseau Sliced Light Caraway Rye Bread Farm Boy | 262 | 9,2 g | 53,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame Rolls?
100 g of Sesame Rolls has 261 kcal. Serving, 1 portion, 66 g (66 g): about 173 kcal.
How much protein is in Sesame Rolls?
Sesame Rolls contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 5,6 g in Serving, 1 portion, 66 g (66 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Sesame Rolls?
Sesame Rolls has 47 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame Rolls?
Sesame Rolls contains 3,2 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Sesame Rolls?
100 g contains 289 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0931064511145. License: ODbL 1.0 (Open Food Facts). Source record dated 23. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.