Sesame pops
Packaged product Desayuno Cereales Kartago
Sesame pops contains 340 kcal per 100 g. A serving, 50.0 g (50 g) provides about 170 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 9 g | 32% |
| Total sugars L | 51 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 70%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of desayuno cereales (median 9,3 g)
- Fiber9 gabove the median for desayuno cereales (median 7,1 g)
- Sugars51 gin the top quarter of desayuno cereales (median 18 g)
- Fat10 gbelow the median for desayuno cereales (median 11,3 g)
- Saturated fat1,5 gbelow the median for desayuno cereales (median 2 g)
- Sodium0 mgin the lowest quarter of desayuno cereales (median 148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kartago
- Barcode
- 6191309700013
- Quantity
- 50 g
- Label serving
- 50.0 g
- Category
- Desayuno Cereales
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame pops?
100 g of Sesame pops has 340 kcal. Serving, 50.0 g (50 g): about 170 kcal.
How much protein is in Sesame pops?
Sesame pops contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2,5 g in serving, 50.0 g (50 g). About 5% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 9,3 g).
How many carbs are in Sesame pops?
Sesame pops has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame pops?
Sesame pops contains 10 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Sesame pops?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 de septiembre de 2023. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191309700013. License: ODbL 1.0 (Open Food Facts). Source record dated 10 de septiembre de 2023. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.