Sesame pops
Packaged product Frühstückszerealien Kartago
Sesame pops contains 340 kcal per 100 g. A Serving, 50.0 g (50 g) provides about 170 kcal.
Roughly 70 % of its calories come from carbohydrates, with 24 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 9 g | 32 % |
| Total sugars L | 51 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of Frühstückszerealien (median 9,3 g)
- Fiber9 gabove the median for Frühstückszerealien (median 7,1 g)
- Sugars51 gin the top quarter of Frühstückszerealien (median 18 g)
- Fat10 gbelow the median for Frühstückszerealien (median 11,3 g)
- Saturated fat1,5 gbelow the median for Frühstückszerealien (median 2 g)
- Sodium0 mgin the lowest quarter of Frühstückszerealien (median 148 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kartago
- Barcode
- 6191309700013
- Quantity
- 50 g
- Label serving
- 50.0 g
- Category
- Frühstückszerealien
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sesame pops?
100 g of Sesame pops has 340 kcal. Serving, 50.0 g (50 g): about 170 kcal.
How much protein is in Sesame pops?
Sesame pops contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2,5 g in Serving, 50.0 g (50 g). About 5 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,3 g).
How many carbs are in Sesame pops?
Sesame pops has 65 g of total carbohydrates per 100 g, including 9 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sesame pops?
Sesame pops contains 10 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Sesame pops?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. September 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6191309700013. License: ODbL 1.0 (Open Food Facts). Source record dated 10. September 2023. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.