Serious Fruit Bites
Packaged product Frutas Seriously Healthy
Serious Fruit Bites contains 201 kcal per 100 g. A serving, 1 portion, 65 g (65 g) provides about 130 kcal.
Roughly 52% of its calories come from fat, with 45% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11,7 g | 15% |
| Saturated fat L | 9,8 g | 49% |
| Sodium L | 7,7 mg | 0,3% |
| Total carbohydrates L | 22,6 g | 8% |
| Dietary fiber | not reported | |
| Total sugars L | 18,2 g | |
| Protein L | 1,4 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 45%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for frutas (median 0,71 g)
- Sugars18,2 gabove the median for frutas (median 11,9 g)
- Fat11,7 gin the top quarter of frutas (median 0,12 g)
- Saturated fat9,8 gin the top quarter of frutas (median 0,028 g)
- Sodium7,7 mgbelow the median for frutas (median 23 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seriously Healthy
- Barcode
- 09421037
- Label serving
- 1 portion (65 g)
- Category
- Frutas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange brandy pate' Specially Selected | 201 | 10,2 g | 2,6 g | 16,8 g |
| Serious Fruit Strawberry Bites Seriously Healthy | 201 | 1,4 g | 22,6 g | 11,7 g |
| Korean Apple Tteokbokki Wooltari | 201 | 5,8 g | 41,3 g | 2 g |
| Mango chili Coop | 201 | 0,5 g | 13 g | 16 g |
| Confit Cranberries & Pommes Les Recettes De Juliette | 201 | 0,2 g | 48,1 g | 0,32 g |
| Wensleydale with Cranberry, Blueberry & Sloe Gin Specially Selected | 201 | 7,6 g | 3,7 g | 16,9 g |
| Energy Gel Berry Neversecond | 200 | 0 g | 50 g | 0 g |
| Citrus marmalade Delallo | 200 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serious Fruit Bites?
100 g of Serious Fruit Bites has 201 kcal. Serving, 1 portion, 65 g (65 g): about 130 kcal.
How much protein is in Serious Fruit Bites?
Serious Fruit Bites contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,9 g in serving, 1 portion, 65 g (65 g). About 3% of its calories come from protein. Compared with other frutas, that is above the median (median 0,71 g).
How many carbs are in Serious Fruit Bites?
Serious Fruit Bites has 22,6 g of total carbohydrates per 100 g, including 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serious Fruit Bites?
Serious Fruit Bites contains 11,7 g of fat per 100 g, of which 9,8 g is saturated (49% of the Daily Value).
How much sodium is in Serious Fruit Bites?
100 g contains 7,7 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09421037. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.