Serious Fruit Bites
Packaged product Früchte Seriously Healthy
Serious Fruit Bites contains 201 kcal per 100 g. A Serving, 1 portion, 65 g (65 g) provides about 130 kcal.
Roughly 52 % of its calories come from fat, with 45 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Früchte on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 201 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 7,7 mg | 0,3 % |
| Total carbohydrates L | 22,6 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 18,2 g | |
| Protein L | 1,4 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 45 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,4 gabove the median for Früchte (median 0,71 g)
- Sugars18,2 gabove the median for Früchte (median 11,9 g)
- Fat11,7 gin the top quarter of Früchte (median 0,12 g)
- Saturated fat9,8 gin the top quarter of Früchte (median 0,028 g)
- Sodium7,7 mgbelow the median for Früchte (median 23 mg)
- Protein per 100 kcal0,69 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seriously Healthy
- Barcode
- 09421037
- Label serving
- 1 portion (65 g)
- Category
- Früchte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange brandy pate' Specially Selected | 201 | 10,2 g | 2,6 g | 16,8 g |
| Serious Fruit Strawberry Bites Seriously Healthy | 201 | 1,4 g | 22,6 g | 11,7 g |
| Korean Apple Tteokbokki Wooltari | 201 | 5,8 g | 41,3 g | 2 g |
| Mango chili Coop | 201 | 0,5 g | 13 g | 16 g |
| Confit Cranberries & Pommes Les Recettes De Juliette | 201 | 0,2 g | 48,1 g | 0,32 g |
| Wensleydale with Cranberry, Blueberry & Sloe Gin Specially Selected | 201 | 7,6 g | 3,7 g | 16,9 g |
| Energy Gel Berry Neversecond | 200 | 0 g | 50 g | 0 g |
| Citrus marmalade Delallo | 200 | 0 g | 50 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Serious Fruit Bites?
100 g of Serious Fruit Bites has 201 kcal. Serving, 1 portion, 65 g (65 g): about 130 kcal.
How much protein is in Serious Fruit Bites?
Serious Fruit Bites contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,9 g in Serving, 1 portion, 65 g (65 g). About 3 % of its calories come from protein. Compared with other Früchte, that is above the median (median 0,71 g).
How many carbs are in Serious Fruit Bites?
Serious Fruit Bites has 22,6 g of total carbohydrates per 100 g, including 18,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Serious Fruit Bites?
Serious Fruit Bites contains 11,7 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Serious Fruit Bites?
100 g contains 7,7 mg of sodium, 0,3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 09421037. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.