Semoule au lait
Packaged product Dulces y postres Monoprix
Semoule au lait contains 109 kcal per 100 g. A serving, 140 g (140 g) provides about 153 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 2,4 g | 12% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,9 gin the top quarter of dulces y postres (median 3,5 g)
- Sugars10 gin the lowest quarter of dulces y postres (median 12 g)
- Fat3,3 gbelow the median for dulces y postres (median 3,5 g)
- Saturated fat2,4 gabove the median for dulces y postres (median 2,3 g)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030134198
- Quantity
- 280 g (2 * 140 g)
- Label serving
- 140 g
- Category
- Puddings de semolina
- Packaging
- Metal,Plastic,pot,Cardboard,fresh,Seal,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 84%, semoule de _blé_ dur 5,8%, protéines de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieß-Dessert Kirsche Milram | 109 | 3 g | 15,7 g | 3,7 g |
| Grieß-Dessert Rote Grütze Milram | 109 | 3,1 g | 15,7 g | 3,7 g |
| Semoule au lait Le P'tit Gallo | 109 | 3,5 g | 16,3 g | 3,7 g |
| Semoule au lait nature Leader Price | 110 | 4 g | 16 g | 3,3 g |
| Semoule au lait nature Páturages | 110 | 3,5 g | 17,1 g | 3,1 g |
| Semoule au lait Nature 3.3% de matière grasse. Malo | 110 | 3,9 g | 15,7 g | 3,3 g |
| Semoule au lait nature Le Petit Basque | 110 | 3,9 g | 16 g | 3,3 g |
| Semoule Lait Vanille Bio Village | 108 | 3,3 g | 17 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Semoule au lait?
100 g of Semoule au lait has 109 kcal. Serving, 140 g (140 g): about 153 kcal.
How much protein is in Semoule au lait?
Semoule au lait contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 5,5 g in serving, 140 g (140 g). About 14% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,5 g).
How many carbs are in Semoule au lait?
Semoule au lait has 16 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Semoule au lait?
Semoule au lait contains 3,3 g of fat per 100 g, of which 2,4 g is saturated (12% of the Daily Value).
How much sodium is in Semoule au lait?
100 g contains 44 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030134198. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.