Semoule au lait
Packaged product Sweets and Desserts Monoprix
Semoule au lait contains 109 kcal per 100 g. A serving, 140 g (140 g) provides about 153 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from fat and 14% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (118 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.4 g | 12% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 59%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the top quarter of sweets and desserts (median 3.5 g)
- Sugars10 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat3.3 gbelow the median for sweets and desserts (median 3.5 g)
- Saturated fat2.4 gabove the median for sweets and desserts (median 2.3 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Monoprix
- Barcode
- 3350030134198
- Quantity
- 280 g (2 * 140 g)
- Label serving
- 140 g
- Category
- Semolina puddings
- Packaging
- Metal,Plastic,pot,Cardboard,fresh,Seal,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier 84%, semoule de _blé_ dur 5,8%, protéines de _lait_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieß-Dessert Kirsche Milram | 109 | 3 g | 15.7 g | 3.7 g |
| Grieß-Dessert Rote Grütze Milram | 109 | 3.1 g | 15.7 g | 3.7 g |
| Semoule au lait Le P'tit Gallo | 109 | 3.5 g | 16.3 g | 3.7 g |
| Semoule au lait nature Leader Price | 110 | 4 g | 16 g | 3.3 g |
| Semoule au lait nature Páturages | 110 | 3.5 g | 17.1 g | 3.1 g |
| Semoule au lait Nature 3.3% de matière grasse. Malo | 110 | 3.9 g | 15.7 g | 3.3 g |
| Semoule au lait nature Le Petit Basque | 110 | 3.9 g | 16 g | 3.3 g |
| Semoule Lait Vanille Bio Village | 108 | 3.3 g | 17 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3350030134198. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.