Selection de légumes
Packaged product Verduras Thiriet
Selection de légumes contains 30 kcal per 100 g. A serving, 150.0 g (150 g) provides about 45 kcal.
Roughly 68% of its calories come from carbohydrates, with 32% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3,2 g | |
| Protein L | 1,6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for verduras (median 1,7 g)
- Fiber3 gabove the median for verduras (median 2,3 g)
- Sugars3,2 gabove the median for verduras (median 2,4 g)
- Fat0 gin the lowest quarter of verduras (median 0,5 g)
- Saturated fat0 gin the lowest quarter of verduras (median 0,1 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590831905
- Label serving
- 150.0 g
- Category
- Alimentos basados en vegetales
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Artichoke Hearts Tuscan Garden | 30 | 1,5 g | 6 g | 0 g |
| Pimientos morrones CONSERVAS MARTINEZ S.A. | 30 | 1,2 g | 5,2 g | 0,4 g |
| Spinaci al vapore Cottintavola | 30 | 4 g | 1,3 g | 0,1 g |
| Purée d’aubergines grillées Yonca | 30 | 1 g | 6 g | 0,2 g |
| Capperi Mezzanella Novella | 30 | 9 g | 1 g | 0,9 g |
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| [email protected] Cottintavola | 30 | 4 g | 1,3 g | 0,1 g |
| Rode biet met ui Superunie | 30 | 1,2 g | 4,8 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selection de légumes?
100 g of Selection de légumes has 30 kcal. Serving, 150.0 g (150 g): about 45 kcal.
How much protein is in Selection de légumes?
Selection de légumes contains 1,6 g of protein per 100 g (3% of the 50 g Daily Value), or 2,4 g in serving, 150.0 g (150 g). About 32% of its calories come from protein. Compared with other verduras, that is below the median (median 1,7 g).
How many carbs are in Selection de légumes?
Selection de légumes has 3,4 g of total carbohydrates per 100 g, including 3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selection de légumes?
Selection de légumes contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590831905. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.