Selection de légumes
Packaged product Gemüse Thiriet
Selection de légumes contains 30 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 45 kcal.
Roughly 68 % of its calories come from carbohydrates, with 32 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 46 kcal per 100 g across 618 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,4 g | 1 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 1,6 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,6 gbelow the median for Gemüse (median 1,7 g)
- Fiber3 gabove the median for Gemüse (median 2,3 g)
- Sugars3,2 gabove the median for Gemüse (median 2,4 g)
- Fat0 gin the lowest quarter of Gemüse (median 0,5 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 0,1 g)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Thiriet
- Barcode
- 3292590831905
- Label serving
- 150.0 g
- Category
- Pflanzliche Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Artichoke Hearts Tuscan Garden | 30 | 1,5 g | 6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selection de légumes?
100 g of Selection de légumes has 30 kcal. Serving, 150.0 g (150 g): about 45 kcal.
How much protein is in Selection de légumes?
Selection de légumes contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,4 g in Serving, 150.0 g (150 g). About 32 % of its calories come from protein. Compared with other Gemüse, that is below the median (median 1,7 g).
How many carbs are in Selection de légumes?
Selection de légumes has 3,4 g of total carbohydrates per 100 g, including 3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selection de légumes?
Selection de légumes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590831905. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.