Selected whole mixed nut kernels
Packaged product Nueces y semillas Grape Tree
Selected whole mixed nut kernels contains 625 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 188 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 59 g | 76% |
| Saturated fat L | 7,1 g | 36% |
| Sodium L | 4 mg | 0,2% |
| Total carbohydrates L | 8,6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 5%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for nueces y semillas (median 10 g)
- Sugars4,1 gbelow the median for nueces y semillas (median 7 g)
- Fat59 gin the top quarter of nueces y semillas (median 23,8 g)
- Saturated fat7,1 gabove the median for nueces y semillas (median 5,4 g)
- Sodium4 mgin the lowest quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grape Tree
- Barcode
- 5056182405169
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Southern grove 100 calorie almond & walnuts Simply Nature | 625 | 18,8 g | 18,8 g | 56,3 g |
| 100 calories almonds and walnuts Southern Grove | 625 | 18,8 g | 18,8 g | 56,3 g |
| Almonds & Walnuts Southern Grove | 625 | 18,8 g | 18,8 g | 56,2 g |
| Roasted & Unsalted Mixed Nuts Shoprite | 625 | 18,8 g | 18,8 g | 56,2 g |
| Deluxe Mixed Nuts Eatz | 625 | 18,8 g | 18,8 g | 56,2 g |
| Walnuts With Anchovies FairPrice | 625 | 13 g | 30,5 g | 49,5 g |
| Jumbo Bar-B-Q Sunflower Seeds David | 625 | 27,1 g | 18,8 g | 47,9 g |
| Girl Scouts Coconut Caramel Frosting Miss Jones Baking Co | 625 | 0 g | 50 g | 45,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Selected whole mixed nut kernels?
100 g of Selected whole mixed nut kernels has 625 kcal. Serving, 1 portion, 30 g (30 g): about 188 kcal.
Is Selected whole mixed nut kernels high in protein?
Selected whole mixed nut kernels contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 4,8 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in Selected whole mixed nut kernels?
Selected whole mixed nut kernels has 8,6 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Selected whole mixed nut kernels?
Selected whole mixed nut kernels contains 59 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Selected whole mixed nut kernels?
100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5056182405169. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.