Selected whole mixed nut kernels

Packaged product Nüsse und Samen Grape Tree

Selected whole mixed nut kernels contains 625 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 188 kcal.

Roughly 84 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Selected whole mixed nut kernels by Grape Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
625kcal per 100 g
16 gprotein
8,6 gcarbohydrates
59 gfat
188kcal in Serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 59 g 76 %
Saturated fat L 7,1 g 36 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 8,6 g 3 %
Dietary fiber not reported
Total sugars L 4,1 g
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 5 %Fat: 84 %625kcal / 100 g
  • Protein 10 %
  • Carbohydrates 5 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for Nüsse und Samen (median 10 g)
  • Sugars4,1 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat59 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat7,1 gabove the median for Nüsse und Samen (median 5,4 g)
  • Sodium4 mgin the lowest quarter of Nüsse und Samen (median 120 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grape Tree
Barcode
5056182405169
Label serving
1 portion (30 g)
Category
Nüsse und Samen

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Selected whole mixed nut kernels?

100 g of Selected whole mixed nut kernels has 625 kcal. Serving, 1 portion, 30 g (30 g): about 188 kcal.

Is Selected whole mixed nut kernels high in protein?

Selected whole mixed nut kernels contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in Serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Nüsse und Samen, that is above the median (median 10 g).

How many carbs are in Selected whole mixed nut kernels?

Selected whole mixed nut kernels has 8,6 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Selected whole mixed nut kernels?

Selected whole mixed nut kernels contains 59 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

How much sodium is in Selected whole mixed nut kernels?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5056182405169. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.