Seidentofu

Packaged product Frijoles y legumbres Taifun

Seidentofu contains 48 kcal per 100 g. A serving, 200 g (200 g) provides about 96 kcal.

Roughly 45% of its calories come from protein, with 40% from fat and 15% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Seidentofu by Taifun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
5,3 gprotein
1,8 gcarbohydrates
2,1 gfat
96kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 2,1 g 3%
Saturated fat L 0,5 g 3%
Sodium L 4 mg 0,2%
Total carbohydrates L 1,8 g 0,7%
Dietary fiber not reported
Total sugars L 0,5 g
Added sugars L 0 g 0%
Protein L 5,3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 45%Carbohydrates: 15%Fat: 40%48kcal / 100 g
  • Protein 45%
  • Carbohydrates 15%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for frijoles y legumbres (median 6,5 g)
  • Sugars0,5 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
  • Fat2,1 gbelow the median for frijoles y legumbres (median 2,3 g)
  • Saturated fat0,5 gabove the median for frijoles y legumbres (median 0,4 g)
  • Sodium4 mgin the lowest quarter of frijoles y legumbres (median 198 mg)
  • Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Taifun
Barcode
4012359115003
Quantity
400g
Label serving
200 g
Category
Seidentofu
Packaging
Plastic,Film,Tray
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, soybeans 21%, the agent of coagulation, with : magnesium chloride,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Frequently asked questions

How many calories are in Seidentofu?

100 g of Seidentofu has 48 kcal. Serving, 200 g (200 g): about 96 kcal.

How much protein is in Seidentofu?

Seidentofu contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 10,6 g in serving, 200 g (200 g). About 45% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).

How many carbs are in Seidentofu?

Seidentofu has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Seidentofu?

Seidentofu contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).

How much sodium is in Seidentofu?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012359115003. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.