Seidentofu
Packaged product Bønner og bælgfrugter Taifun
Seidentofu contains 48 kcal per 100 g. A serving, 200 g (200 g) provides about 96 kcal.
Roughly 45 % of its calories come from protein, with 40 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 48 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 15 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for bønner og bælgfrugter (median 6,5 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat2,1 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,5 gabove the median for bønner og bælgfrugter (median 0,4 g)
- Sodium4 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal11 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taifun
- Barcode
- 4012359115003
- Quantity
- 400g
- Label serving
- 200 g
- Category
- Seidentofu
- Packaging
- Plastic,Film,Tray
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybeans 21%, the agent of coagulation, with : magnesium chloride,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Seidentofu?
100 g of Seidentofu has 48 kcal. Serving, 200 g (200 g): about 96 kcal.
How much protein is in Seidentofu?
Seidentofu contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 10,6 g in serving, 200 g (200 g). About 45 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,5 g).
How many carbs are in Seidentofu?
Seidentofu has 1,8 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seidentofu?
Seidentofu contains 2,1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Seidentofu?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012359115003. License: ODbL 1.0 (Open Food Facts). Source record dated 28. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.