Seeded snackers
Packaged product Pan y productos horneados Olinas
Seeded snackers contains 459 kcal per 100 g. A serving, 25.0 g (25 g) provides about 115 kcal.
Roughly 54% of its calories come from fat, with 25% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25,2 g | 32% |
| Saturated fat L | 3,4 g | 17% |
| Sodium L | 630 mg | 27% |
| Total carbohydrates L | 26,3 g | 10% |
| Dietary fiber L | 21 g | 75% |
| Total sugars L | 4,2 g | |
| Protein L | 21,9 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 25%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber21 gin the top quarter of pan y productos horneados (median 3,4 g)
- Sugars4,2 gabove the median for pan y productos horneados (median 3,2 g)
- Fat25,2 gin the top quarter of pan y productos horneados (median 16,7 g)
- Saturated fat3,4 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium630 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olinas
- Barcode
- 9349571002527
- Quantity
- 140 g
- Label serving
- 25.0 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seeded snackers Olina's | 459 | 21,8 g | 26,4 g | 25,4 g |
| Vrille goût pizza Belle France | 459 | 4,1 g | 66,4 g | 18,7 g |
| Kaas & pompoen Vlegelaar | 459 | 15 g | 51 g | 21 g |
| Cracker Classic Snack Fun | 459 | 10 g | 65 g | 17 g |
| Taralli Fiorfiore Coop Italia S.C. | 459 | 10 g | 64 g | 17 g |
| Taralli Pugliesi Despar | 459 | 10 g | 64 g | 17 g |
| Cracker Classic Aldi | 459 | 10 g | 65 g | 17 g |
| Crackers aux graines de courge - paquet de 175g U | 459 | 21 g | 40 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded snackers?
100 g of Seeded snackers has 459 kcal. Serving, 25.0 g (25 g): about 115 kcal.
Is Seeded snackers high in protein?
Seeded snackers contains 21,9 g of protein per 100 g (44% of the 50 g Daily Value), or 5,5 g in serving, 25.0 g (25 g). About 21% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Seeded snackers?
Seeded snackers has 26,3 g of total carbohydrates per 100 g, including 21 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded snackers?
Seeded snackers contains 25,2 g of fat per 100 g, of which 3,4 g is saturated (17% of the Daily Value).
How much sodium is in Seeded snackers?
100 g contains 630 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571002527. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.