Seeded snackers
Packaged product Brot und Backwaren Olinas
Seeded snackers contains 459 kcal per 100 g. A Serving, 25.0 g (25 g) provides about 115 kcal.
Roughly 54 % of its calories come from fat, with 25 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 459 kcal | |
| Total fat L | 25,2 g | 32 % |
| Saturated fat L | 3,4 g | 17 % |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 26,3 g | 10 % |
| Dietary fiber L | 21 g | 75 % |
| Total sugars L | 4,2 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 25 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of Brot und Backwaren (median 10 g)
- Fiber21 gin the top quarter of Brot und Backwaren (median 3,4 g)
- Sugars4,2 gabove the median for Brot und Backwaren (median 3,2 g)
- Fat25,2 gin the top quarter of Brot und Backwaren (median 16,7 g)
- Saturated fat3,4 gabove the median for Brot und Backwaren (median 2,9 g)
- Sodium630 mgbelow the median for Brot und Backwaren (median 720 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Olinas
- Barcode
- 9349571002527
- Quantity
- 140 g
- Label serving
- 25.0 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| seeded snackers Olina's | 459 | 21,8 g | 26,4 g | 25,4 g |
| Seeded crackers Aldi | 459 | 21,4 g | 17,9 g | 45,3 g |
| Vrille goût pizza Belle France | 459 | 4,1 g | 66,4 g | 18,7 g |
| Cracker Classic Snack Fun | 459 | 10 g | 65 g | 17 g |
| Taralli Fiorfiore Coop Italia S.C. | 459 | 10 g | 64 g | 17 g |
| Taralli Pugliesi Despar | 459 | 10 g | 64 g | 17 g |
| Cracker Classic Aldi | 459 | 10 g | 65 g | 17 g |
| Crackers fins Carrefour | 459 | 19 g | 50 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded snackers?
100 g of Seeded snackers has 459 kcal. Serving, 25.0 g (25 g): about 115 kcal.
Is Seeded snackers high in protein?
Seeded snackers contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 5,5 g in Serving, 25.0 g (25 g). About 21 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 10 g).
How many carbs are in Seeded snackers?
Seeded snackers has 26,3 g of total carbohydrates per 100 g, including 21 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded snackers?
Seeded snackers contains 25,2 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).
How much sodium is in Seeded snackers?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9349571002527. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.