Seeded Bread
Packaged product Pan y productos horneados Sift
Seeded Bread contains 263 kcal per 100 g. A serving, 0.5 inch slice, 57 g (57 g) provides about 150 kcal.
Roughly 64% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (279 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 526 mg | 23% |
| Total carbohydrates L | 43,9 g | 16% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 64%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 4 g)
- Fat7,9 gabove the median for pan y productos horneados (median 6,7 g)
- Saturated fat0,88 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium526 mgabove the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sift
- Barcode
- 0196852904297
- Label serving
- 0.5 inch slice (57 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft Wheat Bread Kroger | 263 | 11,1 g | 51,9 g | 1,9 g |
| Seeded Bread Sift | 263 | 7 g | 43,9 g | 7,9 g |
| Bread Oroweat | 263 | 7,9 g | 50 g | 3,9 g |
| Toufayan Bakery Bagels Hawaiian Toufayan | 263 | 10,5 g | 49,5 g | 2,6 g |
| Old Fashion Hot Dog Buns Dunford | 263 | 8,8 g | 49,1 g | 2,6 g |
| Four cheese loaf artisan bread Price Chopper | 263 | 12,3 g | 35,1 g | 7 g |
| Brioche Hoagie Roll Seattle International Baking Company | 263 | 9,2 g | 50 g | 2,6 g |
| Soft White Bread Bimbo | 263 | 7 g | 49,1 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seeded Bread?
100 g of Seeded Bread has 263 kcal. Serving, 0.5 inch slice, 57 g (57 g): about 150 kcal.
How much protein is in Seeded Bread?
Seeded Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 4 g in serving, 0.5 inch slice, 57 g (57 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in Seeded Bread?
Seeded Bread has 43,9 g of total carbohydrates per 100 g, including 5,3 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seeded Bread?
Seeded Bread contains 7,9 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Seeded Bread?
100 g contains 526 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0196852904297. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.