Seed & Berry Bar
Packaged product Nueces y semillas Pullin’s Bakery
Seed & Berry Bar contains 472 kcal per 100 g. A serving, 1 bar, 45 g (45 g) provides about 212 kcal.
Roughly 53% of its calories come from fat, with 40% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (447 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 472 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat | not reported | |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 45,2 g | 16% |
| Dietary fiber L | 6 g | 21% |
| Total sugars L | 24,7 g | |
| Protein L | 7,5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 40%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gbelow the median for nueces y semillas (median 10 g)
- Sugars24,7 gin the top quarter of nueces y semillas (median 7 g)
- Fat26,9 gabove the median for nueces y semillas (median 23,8 g)
- Sodium90 mgbelow the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pullin’s Bakery
- Barcode
- 5028290085991
- Label serving
- 1 bar (45 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Maple Chestnut Latte Muji | 472 | 5,6 g | 63,9 g | 19,4 g |
| Lemon Coconut Slice Original Foods | 472 | 5,3 g | 52,5 g | 27 g |
| Coconut bars Lidl | 472 | 4,4 g | 56 g | 25 g |
| Tennis Classic Coconut Rusks Bakers | 472 | 8,8 g | 59,4 g | 23,4 g |
| Indulgent nut bar Carman's | 472 | 9,4 g | 44,4 g | 26,6 g |
| Soft'ees 12 Plain Donuts Entenmann's | 472 | 5,6 g | 47,2 g | 27,8 g |
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| Choc hazelnut keto bars Bounce | 471 | 12 g | 6,9 g | 37,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed & Berry Bar?
100 g of Seed & Berry Bar has 472 kcal. Serving, 1 bar, 45 g (45 g): about 212 kcal.
How much protein is in Seed & Berry Bar?
Seed & Berry Bar contains 7,5 g of protein per 100 g (15% of the 50 g Daily Value), or 3,4 g in serving, 1 bar, 45 g (45 g). About 7% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Seed & Berry Bar?
Seed & Berry Bar has 45,2 g of total carbohydrates per 100 g, including 6 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed & Berry Bar?
Seed & Berry Bar contains 26,9 g of fat per 100 g.
How much sodium is in Seed & Berry Bar?
100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5028290085991. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.