Seaweed Cracker
Packaged product Pan y productos horneados Coles
Seaweed Cracker contains 384 kcal per 100 g. A serving, 1 serving, 25 g (25 g) provides about 96 kcal.
Roughly 82% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 4 g | 20% |
| Trans fat L | 0,4 g | |
| Sodium L | 884 mg | 38% |
| Total carbohydrates L | 77,2 g | 28% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 8,8 g | |
| Protein L | 7,6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 82%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars8,8 gabove the median for pan y productos horneados (median 3,9 g)
- Fat4,4 gbelow the median for pan y productos horneados (median 7 g)
- Saturated fat4 gin the top quarter of pan y productos horneados (median 1,6 g)
- Sodium884 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645454368
- Label serving
- 1 serving (25 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Cracker?
100 g of Seaweed Cracker has 384 kcal. Serving, 1 serving, 25 g (25 g): about 96 kcal.
How much protein is in Seaweed Cracker?
Seaweed Cracker contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 1,9 g in serving, 1 serving, 25 g (25 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Seaweed Cracker?
Seaweed Cracker has 77,2 g of total carbohydrates per 100 g, including 4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Cracker?
Seaweed Cracker contains 4,4 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
How much sodium is in Seaweed Cracker?
100 g contains 884 mg of sodium, 38% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645454368. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de julio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.