Seaweed Cracker
Packaged product Brot und Backwaren Coles
Seaweed Cracker contains 384 kcal per 100 g. A Serving, 1 serving, 25 g (25 g) provides about 96 kcal.
Roughly 82 % of its calories come from carbohydrates, with 10 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 384 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0,4 g | |
| Sodium L | 884 mg | 38 % |
| Total carbohydrates L | 77,2 g | 28 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 8,8 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 82 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber4 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars8,8 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat4,4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat4 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium884 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9310645454368
- Label serving
- 1 serving (25 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Banana bread backing mix bio today | 384 | 17 g | 55 g | 7,8 g |
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| Blueberry Mini Muffins Walmart | 384 | 5,4 g | 46,4 g | 19,6 g |
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| Japanese Rice-Crackers Nature's Larder | 384 | 7 g | 86 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seaweed Cracker?
100 g of Seaweed Cracker has 384 kcal. Serving, 1 serving, 25 g (25 g): about 96 kcal.
How much protein is in Seaweed Cracker?
Seaweed Cracker contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,9 g in Serving, 1 serving, 25 g (25 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in Seaweed Cracker?
Seaweed Cracker has 77,2 g of total carbohydrates per 100 g, including 4 g of fiber and 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seaweed Cracker?
Seaweed Cracker contains 4,4 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Seaweed Cracker?
100 g contains 884 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645454368. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.